Comments for Keto Zone® | Dr. Don Colbert, MD

Comment on 7 Healthy Memorial Day Keto Tips by Janet Shaw

Janet Shaw — Sat, 21 May 2022 17:58:08 +0000

Thank you, Dr. Dunn and Mary Colbert this new article is very timely, and thank you for teaching me how to have a great Keytone healthy summer. God bless you all

Comment on Reader’s Favorite Keto Zone Low-Carb Bread Recipes by Ashlea Branch

Ashlea Branch — Tue, 17 Aug 2021 18:08:45 +0000

In reply to Terri Kosinski. Hi Terri, Thank you for your comment! We will see what we can come up with for millet. Take care!

Comment on Reader’s Favorite Keto Zone Low-Carb Bread Recipes by Terri Kosinski

Terri Kosinski — Wed, 04 Aug 2021 23:11:52 +0000

I was looking to see if you have a recipe for millet bread? All the other brands of bread with millet are all garbage & taste so terrible. I have read your book 2 x “Healthy Gut Zone” that speaks about a millet bread by “Udi’s” but the ingredients are all junk. So, wondering why you don’t have another recipe for everyone made with millet grain or millet flour. I am actually thinking of trying to make my own home-made millet bread with cassava flour too. I have bought so many different brands of Gluten-free breads and each one is worse tasting then the other & so very expensive. Never thought i would ever pay $12.00 for a loaf of g/f bread. And the bread was terrible tasting and mushy & a gel like substance feeling in ones mouth.

Comment on Keto Too Hard to Start? The No-Fail Secret to Start Keto in 2021 by dorothy smith

dorothy smith — Wed, 30 Dec 2020 13:19:18 +0000

thank you, will try this. i really need help losing weight.

Comment on Is It a Keto Food? How to Tell by Kyle Colbert

Kyle Colbert — Wed, 13 May 2020 15:26:51 +0000

In reply to Deb.

Hi Deb, Thanks for reading and commenting. I’m glad you found the article helpful…there’s a lot of misinformation and “marketing” on packages. It’s best to know for yourself! Take care!

Comment on Is It a Keto Food? How to Tell by Deb

Deb — Thu, 07 May 2020 12:34:55 +0000

This post is really helpful. My grocery store posts ‘KETO’ signs on shelves and often when I look at the labels I’m left scratching my head. I’ll be keeping this article nearby for reference. Thank you!

Comment on The Shocking Truth About Himalayan Pink Salt Vs Sea Salt by Alma

Alma — Wed, 22 Jan 2020 22:59:30 +0000

What is a trusted source for Himalayan pink salt?

Comment on The 7 Most Powerful Benefits of the Keto Diet by Rhonda Reeves

Rhonda Reeves — Tue, 21 Jan 2020 15:21:43 +0000

I love the ketozone lifestyle. I have been on it about 9 months. I lost 20 lbs and down 2 sizes. Woohoo! I got through the holidays mostly with keto desserts. However, now I’m up 2-3 lbs. I’m not really sure what I’m doing wrong. I’d like to lose 10-15 more lbs. I don’t really count my carbs. Is that the problem?

Comment on Keto Zone Goulash Soup by Cheryl Hawkins

Cheryl Hawkins — Wed, 08 Jan 2020 09:22:55 +0000

Hi, looks delicious! However, does the picture shown go with a different recipe? The ingredients list “ground” beef but the picture shows not-ground beef. Typo or can you use the not-ground beef and get same nutritional counts? Thanks!

Comment on The 7 Most Powerful Benefits of the Keto Diet by Pearl Duran

Pearl Duran — Tue, 07 Jan 2020 15:51:11 +0000

I am looking forward to trying this new year