Comments on: Starting the Keto Diet? 5 Doctor-Recommended Supplements You Need

By: Thersa

Thersa — Sat, 11 Aug 2018 23:31:11 +0000

How much is for everything mentioned here does it come in a kit. All inevprove for starters

By: Claudia Stribling

Claudia Stribling — Sun, 10 Jun 2018 22:28:31 +0000

I wish you stated what foods & how much are needed to make 15% green veggies, 15% healthy proteins, & 70% healthy fats. I feel the book is understood by doctors & nurses. I need it stated simply. I have lost 17 lbs. already. Thank you & God Bless!!

By: Diane bouchard

Diane bouchard — Wed, 07 Mar 2018 22:29:27 +0000

I got almost all your books, I try to read the book but my dad is very ill I visited him 4 times a day and I work so I go one step at the time but I like the reports I read so looking forward to have more times to devoted myself in your book and invest in following your advice
Thank for listening to Jesus and God bless you and Number 6:26-27

By: mary.healthyliving

mary.healthyliving — Tue, 06 Mar 2018 21:47:11 +0000

My husband & I have been on the Keto Zone Lifestyle for about 3 wks now after reading the book & watching Dr. Colbert on KCM. We have been following the recipes in his book, but still have not gotten into ketosis. We both have lost 5-10 pounds but are tired of being in the keto flu –being very tired & sometimes sick to the stomach. We are on digestive enzymes & are taking the MCT oil as prescribed. We are watching our carbs, but not sure the number in the recipes in the book. I find it difficult calculating our carb intake. Any help you can give me? Health issues are more of a concern for us than the weight loss. We are both on medications for heart issues / blood pressure & pray that we will be able to get off these in time on this program. Thank you Dr. Colbert for your awesome book!!