Ranch Dressing Keto

If you love ranch dressing then today is your lucky day!

You now have a keto-friendly dip for your celery and carrot sticks.

Most commercially available ranch is packed full of suspicious preservatives, toxic oils, and added sugars.

Definitely not keto friendly!

But thankfully making your own healthy ranch is easy and fun with this quick and delicious recipe!

Ingredients

1/4 cup organic/grass-fed sour cream
1/4 cup organic/grass-fed heavy whipping cream
1/2 cup healthy mayonnaise (no canola or soy oil)
2 medium organic green onions, minced
1 clove organic garlic, minced
3 tablespoons organic parsley, chopped
1 tablespoon organic dill, chopped
2 tablespoon organic lemon juice, freshly squeezed
1/4 teaspoon organic paprika
Sea salt, to taste
Organic black pepper, to taste

 

Instructions

  1. Combine all ingredients in large mixing bowl and whisk until well combined.
  2. Add salt and pepper to taste.
  3. May be served immediately or can be stored refrigerated in an airtight container for up to 10 days.
  4. Enjoy!

 

Nutrition Facts

Serving size: 1/4 cup

Servings: 4-6

Calories: 233 kcal
Total Carbs: 1.5 grams
Fiber: 0.2 grams
Net Carbs: 1.3 grams
Protein: 1 gram
Fat: 25 grams

How did your keto ranch dressing turn out? Let us know in the comments below!

 

Recipe adapted from ketodietapp.com

 

More Keto Recipes From Drcolbert.com                                                                                                                            Find Out More About Dr.Colbert’s Health Services