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	<title>
	Comments on: The 7 Most Powerful Benefits of the Keto Diet	</title>
	<atom:link href="https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/feed/" rel="self" type="application/rss+xml" />
	<link>https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/</link>
	<description>The Official Keto Zone Diet, 21-Day Challenge &#38; Keto Supplements</description>
	<lastBuildDate>Mon, 23 May 2022 16:50:46 +0000</lastBuildDate>
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	<item>
		<title>
		By: Rhonda Reeves		</title>
		<link>https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/#comment-70096</link>

		<dc:creator><![CDATA[Rhonda Reeves]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 15:21:43 +0000</pubDate>
		<guid isPermaLink="false">https://ketozone.com/?p=26294#comment-70096</guid>

					<description><![CDATA[I love the ketozone lifestyle. I have been on it about 9 months. I lost 20 lbs and down 2 sizes. Woohoo! I got through the holidays mostly with keto desserts. However, now I’m up 2-3 lbs. I’m not really sure what I’m doing wrong. I’d like to lose 10-15 more lbs. I don’t really count my carbs. Is that the problem?]]></description>
			<content:encoded><![CDATA[<p>I love the ketozone lifestyle. I have been on it about 9 months. I lost 20 lbs and down 2 sizes. Woohoo! I got through the holidays mostly with keto desserts. However, now I’m up 2-3 lbs. I’m not really sure what I’m doing wrong. I’d like to lose 10-15 more lbs. I don’t really count my carbs. Is that the problem?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Pearl Duran		</title>
		<link>https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/#comment-69657</link>

		<dc:creator><![CDATA[Pearl Duran]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 15:51:11 +0000</pubDate>
		<guid isPermaLink="false">https://ketozone.com/?p=26294#comment-69657</guid>

					<description><![CDATA[I am looking forward to trying this new year]]></description>
			<content:encoded><![CDATA[<p>I am looking forward to trying this new year</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicholas Baker		</title>
		<link>https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/#comment-69656</link>

		<dc:creator><![CDATA[Nicholas Baker]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 13:07:00 +0000</pubDate>
		<guid isPermaLink="false">https://ketozone.com/?p=26294#comment-69656</guid>

					<description><![CDATA[I am up for the challenge and I enjoy the last one]]></description>
			<content:encoded><![CDATA[<p>I am up for the challenge and I enjoy the last one</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: wendy		</title>
		<link>https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/#comment-67793</link>

		<dc:creator><![CDATA[wendy]]></dc:creator>
		<pubDate>Thu, 07 Nov 2019 00:06:51 +0000</pubDate>
		<guid isPermaLink="false">https://ketozone.com/?p=26294#comment-67793</guid>

					<description><![CDATA[I made the pumpkin blondes and moist and good and cooked for 1 hour and cooled 10 min. Kinda reminds me of pumpkin pie without the crust and Light and flavorful... I feel better on Keto, and don&#039;t feel bad after dinner or feel I need to rest. I have more energy when I cook Keto meals; and notice right away when I dont. I&#039;m glad for fat zymes on those days.]]></description>
			<content:encoded><![CDATA[<p>I made the pumpkin blondes and moist and good and cooked for 1 hour and cooled 10 min. Kinda reminds me of pumpkin pie without the crust and Light and flavorful&#8230; I feel better on Keto, and don&#8217;t feel bad after dinner or feel I need to rest. I have more energy when I cook Keto meals; and notice right away when I dont. I&#8217;m glad for fat zymes on those days.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Pat Rosenbrook		</title>
		<link>https://ketozone.com/keto-zone-blog/the-7-most-powerful-benefits-of-the-keto-diet/#comment-67767</link>

		<dc:creator><![CDATA[Pat Rosenbrook]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 01:45:25 +0000</pubDate>
		<guid isPermaLink="false">https://ketozone.com/?p=26294#comment-67767</guid>

					<description><![CDATA[I love not feeling hungry!!]]></description>
			<content:encoded><![CDATA[<p>I love not feeling hungry!!</p>
]]></content:encoded>
		
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