Comments on: Why You Might Need Carb Cycling & How To Do It

By: Catherine

Catherine — Fri, 09 Aug 2019 22:04:19 +0000

In reply to Blee.

I Carmen, I know what you mean about the lime instant ketones – pretty strong. I mix a scoop in half a glass of water, hold my nose, drink it in one gulp and have something tasty to drink right after. Drinking it in one gulp is the secret – you don’t give your mouth much of a chance to taste it and it’s gone. Hope this works for you – they are really beneficial. – Cathy

By: Blee

Blee — Sat, 22 Jun 2019 22:13:05 +0000

In reply to Mary. Brenda, you may need to go back to the 20 carbs per day to make your body burn more. HTH

By: Mary

Mary — Fri, 22 Mar 2019 22:16:57 +0000

In reply to Carmen. I put lime flavor in protein drinks !

By: Carmen

Carmen — Mon, 11 Feb 2019 18:12:39 +0000

I have the MCT powder. Trying to use it with my organic coffee. Works ok because I like without sugar. However the Limeade for instant ketones, I can’t tolerate…please provide helpful hints for use. Thank you very much!!

By: Brenda

Brenda — Sat, 02 Feb 2019 11:54:50 +0000

I need some help. I have been doing Dr Colbert’s Keto Zone diet for 1yr now. I have went from 192 lbs to 160 lbs, and have been off all medications. Feeling great but I have hit a plateau for about 7 months now. I have had thyroid checked & all lab work is great. I have committed to exercise 4 times a week with start of new year but I need some advice how to get my last bit of excess weight off. Any suggestions would be greatly appreciated!