This quick and easy blueberry mousse is loaded with both flavor and nutrition.

Fresh blueberries are a great source for antioxidant polyphenols. Antioxidants help scavenge free-radicals and lower inflammation.

Organic heavy whipping cream adds an abundance of healthy fat. Now you can enjoy dessert while staying in the Keto Zone!

Ingredients

2 cups organic heavy whipping cream
1/2 cup organic blueberries
1/2 teaspoon organic lemon zest
1/4 teaspoon organic vanilla extract

Instructions

1. In a large mixing bowl, whip the cream until soft peaks begin to form.
2. Add in lemon zest and blueberries and continue to whip until well combined.
3. Cover the mousse and place in the refrigerator for 3-4 hours or until firm.
4. Serve and enjoy!

Nutrition Facts

Yields: 8 servings

Per serving:

Calories: 260 kcal

Total Carbs: 5 g

Fiber: 1 g

Net carbs: 4 g

Fat: 26 g

Protein: 2 g

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