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	<title>Cook Out &#8211; Keto Zone® | Dr. Don Colbert, MD</title>
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	<description>The Official Keto Zone Diet, 21-Day Challenge &#38; Keto Supplements</description>
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	<title>Cook Out &#8211; Keto Zone® | Dr. Don Colbert, MD</title>
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		<title>Keto Zone Coleslaw</title>
		<link>https://ketozone.com/keto-zone-blog/recipes/keto-recipes/keto-zone-coleslaw/</link>
					<comments>https://ketozone.com/keto-zone-blog/recipes/keto-recipes/keto-zone-coleslaw/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 18:11:07 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[Coleslaw]]></category>
		<category><![CDATA[Cook Out]]></category>
		<category><![CDATA[Keto Zone]]></category>
		<category><![CDATA[Ketogenic]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">https://ketozone.com/?p=25148</guid>

					<description><![CDATA[<p>Are you planning a keto cook out this summer? If so, Keto Zone Coleslaw recipe is the perfect low-carb side dish! Loaded with healthy fat from olive oil, this delicious recipe will keep you burning fat in the Keto Zone. This recipe is also a great source of low-carb vegetables full of fiber and phytonutrients. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://ketozone.com/keto-zone-blog/recipes/keto-recipes/keto-zone-coleslaw/">Keto Zone Coleslaw</a> appeared first on <a rel="nofollow" href="https://ketozone.com">Keto Zone® | Dr. Don Colbert, MD</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Are you planning a <strong>keto cook out</strong> this summer?</p>
<p>If so, Keto Zone Coleslaw recipe is the <em>perfect</em> <strong>low-carb</strong> side dish!</p>
<p>Loaded with healthy fat from olive oil, this delicious recipe will keep you burning fat in the <strong>Keto Zone.</strong></p>
<p>This recipe is also a great source of low-carb vegetables full of <strong>fiber and phytonutrients.</strong> Coleslaw vegetable mix includes both purple cabbage, which is loaded with antioxidant polyphenols, and carrots, which are high in vitamins and minerals, including vitamin A.</p>
<p>Now you have a delicious way to get in your daily vegetable nutrition during your next keto cookout!</p>
<p><span id="more-25148"></span></p>
<h2>Ingredients</h2>
<ul>
<li>2 cups organic coleslaw mix</li>
<li>1/3 cup keto-friendly <a href="https://ketozone.com/keto-zone-blog/recipes/keto-recipes/homemade-keto-zone-mayonnaise/">mayonnaise</a></li>
<li>2 tablespoons organic extra virgin olive oil</li>
<li>1 tablespoon dijon mustard</li>
<li>2 tablespoons organic apple cider vinegar</li>
<li>1 teaspoon sea salt</li>
<li>1/2 teaspoon organic black pepper</li>
<li>1/4 cup green onions, chopped</li>
</ul>
<h2>Instructions</h2>
<ol>
<li>Combine mayo, mustard, olive oil, sea salt, pepper, and apple cider vinegar to a medium mixing bowl.</li>
<li>Whisk mixture until well combined.</li>
<li>Add in coleslaw mix and green onion.</li>
<li>Toss until veggies are coated in dressing.</li>
<li>Serve and enjoy!</li>
</ol>
<p>&nbsp;</p>
<h2>Nutrition Facts</h2>
<p>Yields: 2 servings</p>
<p>Serving Size: 1 cup</p>
<p><strong>Per Serving:</strong></p>
<p>Calories: 154 kilocalories</p>
<p>Fat: 14 grams</p>
<p>Carbohydrates: 5 grams</p>
<p>Fiber: 4 grams</p>
<p>Net Carbs: 1 grams</p>
<p>Protein: 6 grams</p>
<p>The post <a rel="nofollow" href="https://ketozone.com/keto-zone-blog/recipes/keto-recipes/keto-zone-coleslaw/">Keto Zone Coleslaw</a> appeared first on <a rel="nofollow" href="https://ketozone.com">Keto Zone® | Dr. Don Colbert, MD</a>.</p>
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