<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>bacon &#8211; Keto Zone® | Dr. Don Colbert, MD</title>
	<atom:link href="https://ketozone.com/tag/bacon/feed/" rel="self" type="application/rss+xml" />
	<link>https://ketozone.com</link>
	<description>The Official Keto Zone Diet, 21-Day Challenge &#38; Keto Supplements</description>
	<lastBuildDate>Thu, 10 Sep 2026 04:34:15 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://ketozone.com/wp-content/uploads/2017/09/KZ-80x80.png</url>
	<title>bacon &#8211; Keto Zone® | Dr. Don Colbert, MD</title>
	<link>https://ketozone.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Keto Zone Bacon Burgers</title>
		<link>https://ketozone.com/keto-zone-blog/keto-zone-bacon-burgers/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Wed, 26 Jun 2019 15:19:03 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Keto Recipes]]></category>
		<category><![CDATA[Keto Zone Blog]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[fourth of july]]></category>
		<category><![CDATA[high fat]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Keto Zone Diet]]></category>
		<category><![CDATA[Ketogenic]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Recipe]]></category>
		<guid isPermaLink="false">https://ketozone.com/?p=24064</guid>

					<description><![CDATA[<p>Needing the perfect meal for your 4th of July festivities, but don’t want to risk disrupting all the progress you’ve made on the Keto Zone Diet? Well, look no further. We’ve decided to stick with the basics for our 4th of July celebration &#8211; Introducing our classic Keto Zone Bacon Burgers!  Enjoy the freedom of savoring [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://ketozone.com/keto-zone-blog/keto-zone-bacon-burgers/">Keto Zone Bacon Burgers</a> appeared first on <a rel="nofollow" href="https://ketozone.com">Keto Zone® | Dr. Don Colbert, MD</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Needing the perfect meal for your <strong>4th of July</strong> festivities, but don’t want to risk disrupting all the progress you’ve made on the </span><b>Keto Zone Diet? </b><span style="font-weight: 400;">Well, look no further.</span></p>
<p><span style="font-weight: 400;">We’ve decided to stick with the basics for our 4th of July celebration &#8211; I</span><span style="font-weight: 400;">ntroducing our classic <span style="font-size: 14pt;"><strong>Keto Zone Bacon Burgers!</strong></span> </span></p>
<p><span style="font-weight: 400;"><span class="ac-designer-copy">Enjoy the freedom</span><span class="ac-designer-copy"> of savoring our high-fat, low-carb version of our nation&#8217;s favorite cookout essential.</span></span></p>
<p><span style="font-weight: 400;">And if you’re wanting the full all-American burger experience, but are concerned about your carbohydrate count from the buns &#8211; we’ve got you covered!  There’s no need to wrap your burgers in lettuce anymore, you can make your own buns with our <a href="https://drcolbert.com/keto-zone-cloud-bread-makes-healthy-eating-easier/" target="_blank" rel="noopener">Keto Zone Cloud Bread.</a></span></p>
<div class="kz-recipe-wrap">
<div class="kz-card kz-has-shot" id="kz-recipe">
<div class="kz-head">
<div class="kz-head-text">
<p class="kz-eyebrow">Keto Zone<sup>&reg;</sup> Recipe</p>
<h2 class="kz-title">Keto Zone Bacon Burgers</h2>
<div class="kz-rule"></div>
<div class="kz-chips">
<div class="kz-chip"><span class="kz-chip-l">Serves</span><span class="kz-chip-v">4</span></div>
<div class="kz-chip"><span class="kz-chip-l">Serving</span><span class="kz-chip-v">1 burger patty</span></div>
<div class="kz-chip"><span class="kz-chip-l">Steps</span><span class="kz-chip-v">8</span></div>
</div>
</div>
<div class="kz-shot"><img decoding="async" src="https://ketozone.com/wp-content/uploads/2019/06/4th-of-july-barbecue-menu-1529349648-e1561561789354.jpg" alt="Keto Zone Bacon Burgers" loading="lazy"></div>
</div>
<div class="kz-body">
<section class="kz-col kz-col-ing">
<h3 class="kz-h">Ingredients</h3>
<ul class="kz-ings">
<li>8 bacon slices</li>
<li>1 ½ pounds of ground beef</li>
<li>½ cup shredded cheddar cheese</li>
<li>½ cup chopped red onion</li>
<li>1 teaspoon garlic powder or onion powder</li>
<li>½ teaspoon salt</li>
<li>½ teaspoon ground pepper</li>
<li>1 tablespoon olive oil</li>
<li>Wooden picks</li>
</ul>
</section>
<section class="kz-col kz-col-ins">
<h3 class="kz-h">Method</h3>
<ol class="kz-steps">
<li>Preheat the grill to 350° to 400°</li>
<li>Place full pieces of bacon aside for each burger, and chop remaining bacon into bits.</li>
<li>In a large bowl, mix together ground beef, chopped bacon, shredded cheddar cheese, chopped red onion, garlic/onion powder, salt, and ground pepper.</li>
<li>Shape mixture into 4-inch patties with hands.</li>
<li>Wrap bacon slices around each patty, then pin bacon in place with a wooden pick.</li>
<li>Brush olive oil over the patties, then stick them on the grill.</li>
<li>Grill each burger between 6-8 minutes on both sides or until center is no longer pink in the middle.</li>
<li>Serve with lettuce, onion, pickles, tomatoes, ketchup, mustard, and our <a href="https://ketozone.com/keto-zone-blog/recipes/homemade-keto-zone-mayonnaise/"><strong>Keto Zone Homemade Mayonnaise</strong></a>.</li>
</ol>
</section>
</div>
<div class="kz-nutrition">
<p class="kz-nut-head">Nutrition <span>per 1 burger patty</span></p>
<div class="kz-nut-grid">
<div class="kz-nut kz-nut-hero"><span class="kz-nut-v">2.5<i>g</i></span><span class="kz-nut-l">Net carbs</span></div>
<div class="kz-nut"><span class="kz-nut-v">410<i>kcal</i></span><span class="kz-nut-l">Calories</span></div>
<div class="kz-nut"><span class="kz-nut-v">25<i>g</i></span><span class="kz-nut-l">Fat</span></div>
<div class="kz-nut"><span class="kz-nut-v">3<i>g</i></span><span class="kz-nut-l">Total carbs</span></div>
<div class="kz-nut"><span class="kz-nut-v">0.5<i>g</i></span><span class="kz-nut-l">Fiber</span></div>
<div class="kz-nut"><span class="kz-nut-v">40<i>g</i></span><span class="kz-nut-l">Protein</span></div>
</div>
</div>
<div class="kz-foot"><a class="kz-pill" href="#kz-recipe" data-kz-print>Print recipe</a><a class="kz-pill kz-pill-ghost" href="https://ketozone.com/keto-zone-blog/keto-zone-bacon-burgers/">Share</a></p>
<p class="kz-cred">Formulated to keep you in the Keto Zone<sup>&reg;</sup> &middot; Dr.&nbsp;Don Colbert, MD</p>
</div>
</div>
</div>
<p>The post <a rel="nofollow" href="https://ketozone.com/keto-zone-blog/keto-zone-bacon-burgers/">Keto Zone Bacon Burgers</a> appeared first on <a rel="nofollow" href="https://ketozone.com">Keto Zone® | Dr. Don Colbert, MD</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
