7 Reasons Your Weight Loss Has Stopped on Keto and What to Do
Have you been following a Keto diet for a while, and are now finding that weight loss has stopped? If so, you are not alone. Typically, there are small habits that creep in a sabotage weight loss.
It’s no indication of failure.
With any health or weight loss journey, there will be times of progress and plateau. We can learn through it all.
If weight has stopped on keto for you, take a look at these 7 reasons why, and get right back in the Keto Zone! (more…)