Have you ever felt dehydrated on Keto Zone? If you haven’t thought about fluids and electrolytes differently now on Keto Zone than before, it’s time to start.
Believe it or not, your body handles fluids and electrolytes differently once you’re eating very-low-carb.
And, it’s imperative that you learn these differences and make adjustments to hydrate and feel your best.
Here’s how fluids and electrolytes work on Keto Zone, and how to stay hydrated for the end of summer and the dry Autumn/Winter months. (more…)