Fries taste great in the moment, but in reality, high-carb potatoes dunked in unhealthy oils can lead to poor health. Not only will they knock you out of ketosis, but they’ll also contribute to obesity, Type 2 diabetes, heart disease, high blood pressure, and high cholesterol. (1,2,3,4) Thankfully, this two-ingredient Keto Zone Bacon Pickle Fries recipe will satisfy your fry craving. Eat them as a side or serve them as an appetizer. Either way, Keto Zone-dieters don’t have to worry about a laundry list of cons, because these low-carb, savory bites encourage fat-burning all while offering the sneaky benefits of pickles. (more…)
Some great nutrients are found outside of typical Keto foods. In fact, there are potent nutrients in vibrantly colored fruits that many Keto eaters miss in order to keep carb counts low. With Keto Zone Shakes, this is no longer an issue, nor an either-or choice. You can get all those nutrients and stay in ketosis. Here’s how, and 5 reasons we’ve chosen to add berries to Keto Zone Shakes. (more…)
The ingredients in a health shake may surprise you. Do a quick search for “health shakes” online, and you’re bound to find 100+ options, with thousands of different ingredients. They are not all equal.
Some contain huge amounts of sugars, too much protein. Most contain far too little healthy fats. (more…)