We’ve been told our whole lives to eat our vegetables, so why are some not keto-friendly? To reach the state of ketosis, you need to limit your carb intake to 20 grams a day. Although nutritionally dense, some vegetables can easily exceed that limit.
Looking for an easy and delicious way to get more leafy green vegetables in your diet?
Then these keto broccoli bites are for you!
With the focus on high fat consumption, it can be easy to forget that the foundation of a healthy keto diet is vegetables. Keto vegetables provide fiber as well as valuable nutrients such as vitamins, minerals, antioxidants, and chlorophyll.
The only problem is that eating vegetables can be, well, kinda boring!
That’s why we are sharing this fun and delicious broccoli bites recipe! It allows you to get all the health benefits of vegetables while feeling like you are indulging in a delicious treat!
So without further ado, here is the recipe for keto broccoli cheese bites! (more…)