grill Archives | Keto Zone Diet by Dr. Don Colbert

Keto Grilled Portobello Mushrooms with Mozzarella

Keto , Keto Recipes , Recipes , August 25, 2019

Are you looking for a low-carb vegetarian recipe for your Labor Day cookout?

This delicious Keto Grilled Portobello Mushrooms with Mozzarella recipe is sure to satisfy your needs!

While low in carbs and protein, these cheesy mozzarella mushrooms are full of healthy fat, vitamins, and minerals.

Portobellos are an exceptional source of the vital electrolyte mineral potassium. They are also a decent source of fiber and very low in total calories. Additionally, portobellos provide a source of the minerals phosphorus, selenium, magnesium, and calcium.

Overall, portobello mushrooms are a nutrient dense and delicious addition to the Keto Zone diet.

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Dr. Colbert’s Stuffed Chicken Cutlets

Keto , Keto Recipes , Keto Zone Blog , August 15, 2019

Fire up the grill!

Dr. Colbert created an indispensable grilling recipe that needs to be on your monthly dinner rotation. Make sure you get your grilling in while the weather is still warm!

Our Grilled Stuffed Chicken Cutlets are a high-fat, low-carb entree option for you to try this week — all you need is a grill, chicken, cheese, and seasoning. (more…)

Keto Zone Salmon With Guacamole Topping

Keto , Keto Recipes , Recipes , June 9, 2019

Did you know that salmon is the perfect Keto Zone food?

Salmon is a cold water fish that is loaded with healthy omega-3 fats, contains bioavailable protein, and is naturally low-carb.

Our Keto Zone Salmon recipe also includes a delicious keto guacamole topping. Guacamole is full of healthy fat from avocado, and adds ample amounts of fiber, vitamins, minerals, and phytonutrients.

Try out this delicious and nutritious Keto Zone recipe today!

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