We’ve been told our whole lives to eat our vegetables, so why are some not keto-friendly? To reach the state of ketosis, you need to limit your carb intake to 20 grams a day. Although nutritionally dense, some vegetables can easily exceed that limit.
Are you looking for an easy and delicious way to eat more low-carb vegetables?
Then this Keto Zone Spinach Artichoke Dip recipe is for you!
Made with organic spinach and artichoke hearts, this recipe is loaded with vegetable fiber for improved gut health and digestion!
The prebiotic fiber in artichokes feeds the good bacteria (probiotics) in your large intestine. These bacteria are responsible for modulating the immune system and producing neurotransmitters that regulate things like mood and hunger.
Additionally, this recipe is also loaded with healthy fat and protein making it a perfect keto snack or addition to a keto meal.
Try out this delicious Keto Zone spinach dip today!