Can coffee increase your ability to enter the Keto Zone?
The Keto Zone is the ideal metabolic state for weight loss, optimization of cognitive function, and disease prevention.
Morning coffee has been shown to increase biomarkers for ketone production by 88-116% for up to four hours after consumption.
A recent study showed that coffee can increase the amount of free fatty acids (FFAs) which are converted by the liver in to a certain ketone body called beta-hydroxybutyrate (BHB). The BHB in the blood increased as the amount of coffee consumed increased.
Ingredients
- 8-ounces of brewed organic coffee
- Hydrolyzed collagen powder
- 1 scoop MCT Oil Powder
- 1 tablespoon grass-fed butter
- Organic ceylon cinnamon
Instructions
1. Brew coffee using method of choice.
2. Put butter, MCT powder, and cinnamon in the blender.
3. Pour in hot coffee.
4. Blend until well combined.
5. Add in collagen powder.
6. Pulse to incorporate
How did your keto coffee turn out? Let us know in the comments below!
For information on the Keto Zone diet go to www.KetoZone.com
Can you do the keto diet if you have one kidney
Can you tell me if to much protein is hard on my one kidney
I am on Dyalis three days a week can I have the coffee for my one serving fluid allowance
I am wondering why the collegen powder needs to be added after blending and only to pulse to incorporate? Thank you!
My husband and I really enjoy the keto coffee each morning now…took a bit of persistence ..we like it though without the collagen but we add some organic cream added with raw cacao …using an imersion blender it does a good job blending . How many keto coffees can you have in a day without having too many calories ? Thanks .
Are there different keto coffee s
John, my husband and I are very interested in your info
We both have had our gall bladder removed
Also, he recovered from severe pancreatic problems years ago
What are the nutritional values in the ketozone coffee? Do we add this to our daily intake of carbs?
Dear Dr. Colbert I already have the coffee. It’s amazing brother and I love it. I am enjoying the 21 Day Challenge so far. Thank you
HI Nichole,
So glad you are liked it.
Can you use MCT oil instead of the powder? If so what is the equivalent measurement?
Why don’t you or someone reply to these questions? We need the answers. Thank you. God bless.
Hi Beverly,
We are constantly working on improving our service & answering the questions.
Thank You so much for your patience in Advance.