Introducing your new favorite Keto Zone dessert recipe!
This quick and easy blueberry mousse is loaded with both flavor and nutrition.
Fresh blueberries are a great source for antioxidant polyphenols. Antioxidants help scavenge free-radicals and lower inflammation.
Organic heavy whipping cream adds an abundance of healthy fat. Now you can enjoy dessert while staying in the Keto Zone!
2 cups organic heavy whipping cream
1/2 cup organic blueberries
1/2 teaspoon organic lemon zest
1/4 teaspoon organic vanilla extract
- In a large mixing bowl, whip the cream until soft peaks begin to form.
- Add in lemon zest and blueberries and continue to whip until well combined.
- Cover the mousse and place in the refrigerator for 3-4 hours or until firm.
- Serve and enjoy!
Yields: 8 servings
Calories: 260 kcal
Total Carbs: 5 g
Fiber: 1 g
Net carbs: 4 g
Fat: 26 g
Protein: 2 g