Do you ever get hungry for a late-night snack?
Night-time carb cravings on a ketogenic diet are largely due to not eating enough healthy fat, fiber, and protein with dinner.
If you make sure to get sufficient amounts of these important macronutrients with your last meal of the day, then your body will have all of the nutrients it needs to stay full through the night.
This savory and delicious Keto Zone dinner recipe is sure to keep you satisfied.
Loaded with fiber from cauliflower, onion, and cabbage, our Keto Zone Cabbage Rolls will help your digestion and promote satiety.
Additionally, the healthy fat and protein from grass-fed beef and organic cream will down-regulate the “hunger hormone” ghrelin and signal your endocrine system that you have consumed adequate amounts of nutrition.
So try out this hearty cabbage roll recipe out for dinner and say goodbye to late-night carb cravings!