The unfortunate truth is that most of your favorite snacks are probably not keto friendly!

But do not fret, because our Keto Zone Coconut Fat Bombs are here!

This delicious and nutritious recipe will provide you with a boost of energy without any pesky carbs to take you out of the Keto Zone.

Fat bombs great to have ready as a on-the-go breakfast, a mid-day-snack, or guilt-free dessert!

These keto powerhouses are loaded with healthy fat, fiber, and protein. The MCT powder adds a boost of ketones to keep you burning fat in the Keto Zone all day!

So next time you are craving carbs, put down that candy bar and reach for a Keto Zone Coconut Fat Bomb!



1 1/2 cups walnuts, chopped
1/2 cup shredded coconut
1/4 cup coconut butter
2 tablespoons coconut oil
1 scoop MCT powder
2 tablespoons almond butter
2 tablespoons chia seeds
2 tablespoons hemp seeds
1 teaspoon cinnamon
1/2 teaspoon vanilla bean powder
1/4 teaspoon sea salt
Keto friendly sweetener of choice, to taste (optional)



  1. Combine all ingredients except for the coconut flakes.
  2. Pulse until the mixture is well combined.
  3. Scoop out about 1 tablespoon servings and use hands to roll in to a ball.
  4. Roll each ball in coconut flakes then place on a platter, in a storage container, or in a zip-lock bag.


How did your fat bombs turn out? Let us know in the comments below!