Keto Zone Pecan Pie

Keto , January 25, 2019

keto pecan pie

Do you want to make a keto dessert this Thanksgiving?

If so, this ketogenic pecan pie recipe is just what you are looking for!

Loaded with healthy fats from grass-fed butter, eggs, and almond flour, this keto dessert is unlike anything you’ve tasted before!

Sugar-free and low-carb, this pie is sweetened with either xylitol or erythritol. These sugar alcohols cook and taste much like sugar but are indigestible by the human body so they don’t spike your blood sugar and take you out of the Keto Zone!

The best part is that this delicious ketogenic holiday dessert tastes even better than traditional pecan pie so your friends and family will not even know that what they are eating is actually a health food!

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Keto Cauliflower Chicken Stir-Fry

Keto , Keto Zone Blog , January 23, 2019

Keto Chicken Stir Fry

keto chicken stir fry- Are you using a ketogenic diet for increased weight loss, improved energy, and enhanced cognitive function?

If so, then you are probably looking for delicious and nutritious meals that can be made quickly from real whole food ingredients.

This cauliflower chicken stir-fry is a complete ketogenic meal that can be made in less than 30 minutes.

It is loaded with healthy fat from grass-fed butter, complete protein from chicken thighs, and fiber and micronutrients from cauliflower.

This meal is also high flexible and can be made with almost any keto-friendly vegetables you happen to have on hand.

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Keto BBQ Chicken Drumsticks

Keto , Keto Zone Blog , January 22, 2019

Do you love barbecue?

So do we, that’s why we are so excited to share this delicious keto BBQ chicken recipe.

This quick and simple recipe gives you all the flavor and sensation of barbecue without ever turning on the grill!

These oven baked BBQ chicken drumsticks are crispy and flavorful, especially when coated with our homemade BBQ sauce!

Most BBQ sauces are loaded with sugar and preservatives. But this recipe walks you through a simple homemade BBQ sauce recipe that uses organic ingredients and keto-friendly sweetener.

So enjoy your Summer in the Keto Zone with these tasty keto BBQ drumsticks!

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Double Chocolate Keto Zone Cookies

Keto , Keto Zone Blog , Keto Zone Challenge , Recipes , January 22, 2019

Being healthy and losing weight does not mean you have to deprive yourself of the pleasures in life.

And one of the great pleasures in life is double chocolate chip cookies. (more…)

The Absolute Best Low Carb Keto Vegetables to Stay Healthy

Health , Keto Zone Blog , January 21, 2019

low net carb vegetables

You must eat very low-carb to stay in the Keto Zone. And since the bulk of the diet is low carb vegetables and healthy fats, the types of veggies you eat matter.

Below are the absolute best keto vegetables to choose daily on a ketogenic diet, plus how to eat them. (more…)

Crispy Keto Zone Kale Chips

Keto , January 21, 2019

Are you looking for a way to eat more vegetables on the Keto Zone diet?

This recipe is sure to be your new favorite keto snack!

These Keto Zone Kale Chips are crispy and delicious.

Made with sea salt for minerals and organic olive oil for healthy fats and superior flavor, these keto chips are sure to satisfy your craving for a salty and savory snack!

Try out this quick and easy recipe today so you can get more healthy vegetables in to your keto diet.

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Simple Keto Meals You Can Throw Together in Minutes

Keto , Keto Zone Blog , Tips , January 20, 2019

Starting a new diet can seem overwhelming, even if it’s as healthy as a ketogenic diet. But thankfully, there are lots of ways to make the keto diet easy—starting with simple keto meals—and we’re here to help!

These super simple meals have minimal ingredients and take less than 30 minutes (some much less than that). And oh yeah—they’re delicious and satisfying too! (more…)

Keto Zone Cinnamon Rolls

Keto , Keto Zone Blog , Keto Zone Challenge , Recipes , January 20, 2019

Introducing your new favorite keto breakfast treat!

These keto cinnamon rolls are low-carb, gluten-free, and sugar-free.

Made with blanched almond flour, free-range eggs, and organic mozzarella cheese, these cinnamon rolls are loaded fat soluble nutrients.

To finish, they are topped with a sugar-free frosting and roasted pecans for added flavor and crunch.

This is a keto treat that the whole family is sure to enjoy!

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Chocolate-chia-pudding-recipes-keto-zone-don-colbert

Probiotic Keto Chocolate Chia Pudding

Articles , Keto , Keto Foods , Keto Zone Blog , Keto Zone Challenge , MCT Oil Powder , January 20, 2019

Probiotic Keto Chocolate Chia Pudding

Do you think of chocolate pudding as a health food?

When it is made with high quality keto friendly ingredients, it definitely can be!

Unfortunately most chocolate pudding is made with low-quality processed ingredients like corn starch and cane sugar. These are bad for your health and cause inflammation and weight gain.

That’s why we are sharing this low-carb chocolate chia pudding recipe. It is loaded with healthy fats, probiotics, and fiber.

This rich and creamy recipe is topped off with almonds and cacao nibs for added crunch and nutrition.

To avoid spiking your blood sugar, you can be sweeten your pudding with keto friendly sweeteners like stevia, monk fruit, or erythritol.

So without further ado, here is the probiotic keto chocolate chia pudding:

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Keto Zone Almond Butter Cookies

Keto , Keto Zone Challenge , January 19, 2019

This delicious almond butter cookie recipe is a great low-carb alternative to peanut butter cookies!

These cookies are gluten-free, sugar-free, and 100% keto friendly!

Use your favorite low-carb sweetener to make these tantalizing treats taste even better than traditional peanut butter cookies.

Great as a dessert, snack, or holiday gift, these almond butter cookies are sure to be a hit.

Try these cookies out this holiday season and you will know why we are never going back to regular peanut butter cookies again!

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